NUTRITION

 

Common Nutrition Mistakes in Soccer by Michelle Rockwell, MS, RD, CSSD

Michelle is the former coordinator of sports nutrition for the University of Florida athletics department.  She is currently a nutrition consultant based in Durham, North Carolina, who works with individuals as well as teams.  Michelle was kind enough to grant us permission to use her materials on this website.  You may visit her website at www.rkteamnutrition.com

 

The Importance of Breakfast & Snacking Well by Angel Planells

Angel is a Louisiana native who is a registered dietician.  He currently works with the Department of Veterans Affairs in New York City.  He has previously made presentations on nutrition at the US Youth Soccer annual workshops.  Angel graciously granted us permission to use this article.  For those interested in more information, you are welcome to contact Angel at acplanells@gmail.com.

 

Nutrition Talk by Paul Cacolice, ATC, CSCS and SoccerPlus Education Center

 

Performance Nutrition by Nancy Clark, MS, RD

 

“Please Pass the Energy” by Michelle Rockwell, MS, RD, CSSD