CARE AND PREVENTION OF INJURIES

 

Care and Prevention of Injuries – Handout from the US Soccer coaching schools.

 

Common Soccer Injuries – by Paul Halford

 

ACL Reduction with Dynamic Stretching – Handout from US Soccer

 

Prevent Injury and Enhance Performance – by Holly Silvers, MPT

 

Heat and Hydration Guidelines – Handout from US Youth Soccer

 

Blister Care

 

Reduce Shin Splints – by Kristin Smith, CFT

 

Ankle Injuries:  Tape or Not to Tape?