ATTACKING
/ OFFENSIVE EXERCISES
AND
PRACTICE LESSONS
Ken Lolla Ken is the head mens soccer coach at the University of Louisville. He previously spent 13 seasons as the head
mens soccer coach at the University of Akron.
He coached the USSF U15 mens national team.
Greg Maas - Greg is the Utah Youth Soccer
Association State Technical Director.
Coach Maas holds his USSF A License, USSF National Youth License and
his NSCAA International Premier Diploma.
Greg also serves as the Head Coach for US Youth Soccer's Region IV ODP
Goalkeepers (Boys) and as a National Staff Coach with US Soccer. Greg was very generous to give the LHSSCA
permission to offer his work as a resource here for our coaches.
Mario Prata Mario
was recently named the Director of Youth Development for MLSs New England
Revolution. He was previously a staff
development coach with the Massachusetts Youth Soccer Association, and he has
also worked with the US U14 boys national program. He has a USSF A license, the USSF National Youth License, and
the NSCAA National Diploma. He has also
completed youth coaching courses in England and Holland. We thank Mario for the permission to use his
work on our site.
Gavin Pugh Gavin has a USSF A license
and his NSCAA Premier Diploma. He is
the founder of Dragon Soccer, which specializes in placing European soccer
coaches in American soccer communities.
He has previously worked with the Tampa Bay Mutiny and the Chicago Fire
of MLS. Currently he is the new head
boys varsity soccer coach at Champlain Park High School in Minnesota. Gavin has granted the LHSSCA permission to
use his work on our site.
Laura Ray Laura
is a Massachusetts Youth Soccer Association Development Coach. Laura previously served as the Head Womens
Coach at Cortland State University in New York. She has a USSF B License, USSF National Youth License, and an
NSCAA Advanced National Diploma. She
generously consented to allow us the use of her work on our website.
Janet Rayfield - Janet is the head womens soccer coach at the University of
Illinois. She is a USSF A licensed
coach who is the former president of the National Soccer Coaches Association
of America. She is also a former
national staff womens soccer coach for Region II with experience as an
assistant coach for the U16 and U19 womens national teams. Janet is also the former head womens soccer
coach at the University of Arkansas.
Sam Snow Sam is the Senior Assistant
Technical Director for US Youth Soccer.
He has a USSF A license and National Youth License, and an NSCAA
Premier Diploma. He is the former state
Director of Coaching for Louisiana.
4 v. 4 Attacking
Soccer by Greg Maas
Attacking
in the Defensive Third (Playing Out of the Back) by Mario Prata
Attacking in the
Middle Third by Mario Prata
Attacking the Middle to the Final Third by Mario Prata
Attitude to Shoot by
Adrian Parrish
Beating a Packed
Defense by Greg Maas
Building
Attacking Soccer by Greg Maas
Building from the
Back by Greg Maas
Changing the
Point of Attack by Laura Ray
Changing the Point of
Attack by Greg Maas
Combination Play to
Penetrate by Greg Maas
Converting Flank
Attacks to Goals by Janet Rayfield
Creating
and Exploiting Width by Adrian Parrish
Crossing and
Finishing by Adrian Parrish
Direct vs. Indirect Style of
Play by Gavin Pugh
First and Second
Attackers by Greg Maas
Functional
Training of Forwards (1 Forward) by Mario Prata
Functional
Training of Forwards (2 Forwards) by Laura Ray
Functional
Training of Forwards (3 Forwards) by Fred King
Functional Training
of the Center Midfielders by Tom Goodman
Functional
Training of the Wing Backs in the Attack by Fred King
Functional
Training of the Wing Midfielders by Laura Ray
Improving Passing and Possession Technique by Tom
Goodman
Improving Speed of Play
by Kenny Lolla
Playing Out of the
Back by Greg Maas
Playing Versus a
Packed Defense by Greg Maas
Possession by Greg Maas
Possession with
a Purpose by Janet Rayfield
Possession with a
Purpose by Greg Maas
Principles of Attack
by Adrian Parrish
Real Salt Lake U17 Training
Exercise Possession by Greg Maas
Receiving and Turning by Greg
Maas
Scoring Patterns
of Play by Greg Maas
Second and Third Man Runs
by Greg Maas
Shooting by Adrian Parrish
The Through Ball
by Sam Snow
Training Twin Strikers
by Greg Maas
When to Dribble
and When to Pass by Adrian Parrish
Winning and
Keeping Possession by Adrian Parrish